Tuesday, February 28, 2012

New! Surfing Fitness Video - Elite Rings Training, L-Sit & Hold to Handstand



South Pacific Surf Shop, Implementing fitness towards surfing, Team Member, KeliKel demonstrates an in depth ring training by using the elite rings for surfing fitness. In this ring training tutorial, he will discuss about the steps of doing an L-sit and hold followed by a hand stand.

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