New! Surfing Fitness Video - Elite Rings Training, L-Sit & Hold to Handstand

South Pacific Surf Shop, Implementing fitness towards surfing, Team Member, KeliKel demonstrates an in depth ring training by using the elite rings for surfing fitness. In this ring training tutorial, he will discuss about the steps of doing an L-sit and hold followed by a hand stand.

New! Surfing Fitness Video - Dive Bombers Workouts

South Pacific Surf Shop, Implementing fitness towards surfing, Team Member, KeliKel demonstrates an in depth fitness workout tutorial of Dive Bombers. He also explains the importance of doing dive bomber workouts to strengthen your chest, triceps, and lats which all benefits towards duck diving a wave and popping up onto a surfboard.

Implementing Fitness Towards Surfing

South Pacific Surf Shop Team Member, KeliKel demonstrates a short video workout clip of implementing fitness towards surfing. We all know that surfing is such a vigorous sport that requires stamina, strength, and endurance. In this video, KeliKel will demonstrate a few different types of core body weight workouts that will help benefit your surfing performance and also condition your body to its top fitness level. This is just an overview of the different types of workouts that he will be implementing towards surfing. There will be more in-depth tutorial videos of surfing fitness, workout, diet, etc. Join our network by liking us on Facebook and by also subscribing to our Youtube page. Stay Tune! For more Implementing Fitness Towards Surfing Videos!